Coaches

Our coaches and what they specialise in. (Tork Gym is a demo, so these are made-up coaches.)

Sam Carter

HYROX performance coach

Specialises in HYROX, sled push, sled pull, running, circuits.

Level 3 personal trainer and HYROX Master Trainer (demo coach)

Tom Price

Strength and CrossFit coach

Specialises in Olympic lifting, powerlifting, CrossFit.

CrossFit Level 2 trainer (demo coach)

Lucy Hall

Pilates instructor

Specialises in Reformer Pilates, mat Pilates, core strength, posture.

Level 3 Pilates instructor (demo coach)

Jo Evans

Les Mills BODYPUMP instructor

Specialises in Body Pump, barbell workouts.

Les Mills certified (demo coach)

Priya Shah

Yoga teacher

Specialises in Vinyasa yoga, mobility, breathing.

200-hour yoga teacher (demo coach)

Mark Lee

Spin instructor

Specialises in Indoor cycling, spin, cadence and power training.

Indoor cycling instructor (demo coach)

Dan Okafor

Boxing and HIIT coach

Specialises in Boxercise, HIIT, conditioning.

Level 2 fitness instructor (demo coach)

Gemma Ross

Group exercise instructor

Specialises in Zumba, legs bums and tums, dance fitness.

Zumba licensed instructor (demo coach)

Pat Moore

Over-60s fitness instructor

Specialises in Mature Fit, balance, strength for older adults.

Level 3 exercise referral (demo coach)